In about 500 words (250-1000), summarize the most important ideas of the reading (Lost Hour). Make sure to include as many as possible of the supporting details for each main idea.
The reading is written in an informal, popular-book style (rather than in the style of a scientific paper) and it doesnt include formal citations. For that reason, you will not be required to cite the sources for the supporting details. (I.e., you don’t have to say who did the studies, just mention what they found. Note that this is not typical of science writing. In more formal contexts, you would have to cite the studies.)