Metabolism Project

Paper instructions:
But basically you have to come up with your own: Write down EVERYTHING you consume for 3 days, recording each day separately.For each item you consume identify:
– Carbohydrates
– Fiber
– Proteins
– Fats (saturated, unsaturated, and trans)
Then answer all the questions and requirements that are on the file I have uploaded.

 

METABOLISM PROJECT
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THE RULES
Your completed assignment must:
a. be typed, double spaced, 12 point size font.
b. NOT include a separate title page.
c. include your first name, last name, and the title of the project on the upper left side of the page.
d. Please subtitle each section of your paper to correspond to the point or question that you are addressing in that section. Subtitles make it easier for me to find and evaluate the information that you have provided in your report.
e. be uploaded to the dropbox in Oaks by the deadline. I will not accept paper copies or emailed versions.

Failure to adhere to these formatting directions will result in a point deduction that I deem appropriate.

Page # Requirement: I always hesitate to give a page number requirement, because I don’t want people filling up pages with garbage just to meet the minimum requirement. HOWEVER, I feel that, in order to cover the material sufficiently, your paper would need to be at least 4 pages, but usually more than this are required to fully address all the requirements of the assignment. You will be graded on the accuracy and amount of effort that you work shows.

Late papers will receive a point penalty of 10 points per day overdue. The first day overdue is considered anything turned in after the end of class on the due date.

This assignment is worth 100 points.

Tracking Diet
This is the most difficult assignment for earning a full 50 points. This is because students often choose this option so that they don’t have to read a book. They think this is the easiest option. It is not. I expect very detailed and complete answers to all components of this assignment. Incomplete answers will result in incomplete points. This paper should require several hours to complete (in addition to the time spent recorded what you eat for three days).

1. Write down EVERYTHING you consume for 3 days, recording each day separately.

2. For each item you consume identify:
– Carbohydrates
– Fiber
– Proteins
– Fats (saturated, unsaturated, and trans)

3. Explain why some macromolecules provide more energy than others. (Hint: Consider the number of calories each has, how each type of molecule is metabolized and how/where it enters the cellular respiration pathways.)

4. Explain what the body does with each type of the molecule you consume. (Hint: Review how each type of molecule is metabolized and how/where it enters the cellular respiration pathways. You must answer this question in terms of cellular respiration).

5. List an example of a food item that contains “good carbs” and one that contains “bad carbs.” What is a “good carb”? What is a “bad carb”? Why is each considered “good” and “bad” respectively? (http://www.webmd.com/food-recipes/features/carbohydrates)

6. Which foods that you ate contained saturated fats? Which contained unsaturated fats? Which foods contained trans-fats? Explain the difference between the three, and why saturated and trans fats are bad for you and unsaturated fats are good for you.

7. Research the difference between aerobic and anaroebic exercise and explain the difference in detail.

8. In terms of metabolism (cellular respiration), explain your body’s responses to these two levels of exercise based on these indicators (heart rate, respiration, level of muscle fatigue).

I will upload the full project/paper. But basically you have to come up with your own: Write down EVERYTHING you consume for 3 days, recording each day separately.For each item you consume identify:
– Carbohydrates
– Fiber
– Proteins
– Fats (saturated, unsaturated, and trans)
Then answer all the questions and requirements that are on the file I have uploaded.
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